An ACL injury is a tear
or sprain of the anterior cruciate ligament (ACL) which is one of the major
ligaments in your knee. ACL injuries most commonly occur during sports that
involve sudden stops or changes in direction, jumping and landing such as
soccer, basketball, football and downhill skiing.
Symptoms
- A loud "pop" or a
"popping" sensation in the knee
- Severe pain and inability to continue
activity
- Rapid swelling
- Loss of range of motion
- A feeling of instability or
"giving way" with weight bearing
Causes
ACL injuries often happen
during sports and fitness activities that can put stress on the knee:
- Suddenly slowing down and changing
direction (cutting)
- Pivoting with your foot firmly
planted
- Landing awkwardly from a jump
- Stopping suddenly
- Receiving a direct blow to the knee
or collision, such as a football tackle
Anterior Cruciate Ligament (ACL) injuries most commonly occur during sports that involve
sudden stops or changes in direction, jumping and landing. Wong Medical Centre
provides best ACL injuries rehabilitation in Ipoh. Don’t worry, our centre also
provides stay in services for those who are undergo physiotherapy and
rehabilitation session. For more details, kindly call us at 05-311 4022/012-452
0077. Thank you. #ACLinjuriesrehabilitation #ipohperak #therapeuticexercises
#acupunture #infraredtreament #botaniipoh #physiocentre #physiotherapymalaysia
#besttreatment #exercises
No comments:
Post a Comment